Assessment of effectiveness of sports massage in supporting of warm-up

Warm-up and sports massage is necessary part of sports training, because prepare the body for exercises, minimize the risk of injury. The assessing of the effectiveness of two types of warm-up: aerobic exercises and exercises with sports massage (before).

Рубрика Спорт и туризм
Вид статья
Язык английский
Дата добавления 30.07.2016
Размер файла 341,7 K

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