The importance of health in human life
Influence of harmful habits on human health. Diseases of the skin, heart and lungs as a result of smoking and alcohol consumption. The main causes of obesity, the benefits of proper nutrition and exercise in the fresh air. Application features diet.
| Рубрика | Безопасность жизнедеятельности и охрана труда |
| Вид | сочинение |
| Язык | английский |
| Дата добавления | 16.01.2015 |
| Размер файла | 10,5 K |
Отправить свою хорошую работу в базу знаний просто. Используйте форму, расположенную ниже
Студенты, аспиранты, молодые ученые, использующие базу знаний в своей учебе и работе, будут вам очень благодарны.
Размещено на http://allbest.ru
Health
People nowadays are more health-conscious than they used to be. They understand that good health is above wealth.
To be healthy we should avoid different bad habits that can affect our health. In my opinion, smoking and drinking too much alcohol, are the worst ones. It's common knowledge that smoking and drinking can shorten our lives dramatically. Smoking, for example, causes a number of heart and lung diseases, such as pneumonia and cancer. Besides, it makes your teeth yellow and skin unhealthy. Fortunately, in recent years smoking has received a lot of bad publicity, and fewer people smoke nowadays. Some companies don't employ people who are smokers. Smoking has been banned in most public places because everyone agrees it does harm to our health. I don't smoke, because I don't want to have unhealthy skin and teeth and die young. harmful smoking alcohol diet
If we eat too much, we'll become obese, and obesity leads to serious health problems. A lot of people like drinking coca cola and coffee, and enjoy pizzas and hamburgers. But what is tasty is not always healthy. Fast food makes you fat, that's why Americans are the fattest people in the world.
Many people feel they are too fat, even if their doctors disagree. And a lot of people try to improve their fitness. There are a lot of ways to lose weight and avoid gaining it. Perhaps the most popular of them is following a diet. If you want to lose weight, you should cut out snacks and desserts, and cut down on fat. People have also become more aware of calories, the energy value of food. Some people count the number of calories they eat every day; so that they can try to take in fewer calories and lose weight. This is called a calorie-controlled diet. Manufacturers are increasingly producing special foods with fewer calories for slimmers.
But diet may be dangerous, too. Some people refuse to eat meat as they consider it harmful. They say a vegetarian diet reduces the risk of cancer and vegetarians live longer than others. I can't agree with them, because meat is an excellent source of good nutrition.
To my mind, the only way to stay healthy and to keep fit is by going in for sports. To be healthy, it is also very important to spend a lot of time in the open air. It is useful to go for a walk before going to bed, or to air the room.
I think it is very important to be fit and healthy, and it is necessary to take care of your health. Personally I believe that regularity in life promotes our health. Sleeping eight or nine hours, getting up early, regular meals, a healthy diet and going in for sports is really a good way to live.
Размещено на Allbest.ru
...Подобные документы
The dose-rate of radiation being received. Acute and chronic radiation. Health effects of acute and chronic radiation. The prevention of cancers and hereditary diseases. Traditional radiation protection. The useful health effects of nuclear energy.
презентация [42,0 K], добавлен 27.03.2012The essence of administrative suspension and grounds of their application by the police. Administrative practice of using special means of administrative termination for the protection of public order. Features of special funds for special operations.
курсовая работа [23,6 K], добавлен 08.10.2012Special self-defense, equipped substances tear and irritant. The order realization (sale) purchase, registration gas pistols and revolvers and ammunition to them. The application of special means of self defense, the charged substances tear and irritant.
реферат [20,6 K], добавлен 02.10.20128 bad habits that reduce youth and life. Effect of nicotine to the brain, nervous system and the associated excess sweating. The composition of tobacco smoke. Closely relation of sport and health. The harm of smoking for women, the human psyche.
презентация [777,7 K], добавлен 07.11.2014Features of the structure and anatomy of the heart, it's main functions and tasks in the body. Changes taking place in the human heart in the course of his life from birth to aging. Age-related disorders in the blood supply system and the heart.
презентация [725,8 K], добавлен 16.10.2016Introduction to the functionality of the most important internal organs. The main causes of supraventricular and ventricular tachycardia. Features of the structure and basic functions of the human heart. The study of the three phases of the heart.
презентация [3,8 M], добавлен 12.05.2013The requirements of human rights. The rights to life and liberty. Impact In Terms Of Substantive Law. Procedure or Levels of Damages in the Field Of Health Law. Effects of Traditional Practices on Women and Children. Traditional Childbirth Practices.
реферат [16,0 K], добавлен 27.01.2012The concept and the internal structure of the lungs, the main components and their interaction. Functional features of the lungs in the human body, their relationship with other anatomical systems. Existing pathology of respiratory organ and control.
презентация [2,5 M], добавлен 12.02.2015The history of the public health system in Kazakhstan. Human resources, the capacity of organizations and reform of the health system. Pharmaceutical market in the country. Priority sectors of the medical equipment market. Medical education and science.
презентация [987,7 K], добавлен 04.02.2015The origin history of fast food and features of his development in China, India, Europe, Russia and America. General description of negative influence of fast food on organism and health of the human. Fast food like a variety of chemical food additives.
презентация [942,1 K], добавлен 12.03.2010Analysis of factors affecting the health and human disease. Determination of the risk factors for health (Genetic Factors, State of the Environment, Medical care, living conditions). A healthy lifestyle is seen as the basis for disease prevention.
презентация [1,8 M], добавлен 24.05.2012Research of the main representatives of prose XX of century. Consideration of similarity and distinction genres of leading writers Conrad and Somerset. The analysis of products "Human bondage" and "Human heart" as symbols of a wave of human development.
курсовая работа [74,8 K], добавлен 08.04.2010Medicine in Ukraine. Health care reform: what doctors and patients should expect from. National strategy of health care reform. Changing the distribution of funds. Decentralization. The introduction of health insurance. Public-private partnership (PPP).
эссе [23,1 K], добавлен 21.09.2015The main theories in the field of human origin, their basic content and direction of research. Basic stages of human development from the primitive to the modern form of the form. Character change erectus skeleton human time frame of the process.
презентация [614,1 K], добавлен 26.09.2014Traditions and customs of different nations. Story of The Beatles. Things of importance in our life: money, health, science. Personality of Abraham Lincoln, Peter the Great, A. Pushkin. Mass media in my life. The ways of spending time. Freedom of choice.
топик [26,7 K], добавлен 17.01.2010The history of Human Rights Watch - the non-governmental organization that monitors, investigating and documenting human rights violations. Supportive of a diverse and vibrant international human rights movement and mutually beneficial partnerships.
презентация [1,6 M], добавлен 12.03.2015Classification of the resistance. External and internal barnry protecting the human body from pathological factors of the environment. The chemical composition of the blood, its role and significance. Influence the age on individual reactivity progeria.
презентация [4,5 M], добавлен 17.10.2016Theoretical bases of the economic and legal substantiation of realization of innovative activity. The technique of the estimation of the innovative project in public health services. Personnel management in scientific organizations, and life safety.
дипломная работа [70,4 K], добавлен 21.06.2010Creation history International Partnership for Human Rights. Projects aiming to advance the rights of vulnerable communities, such as women, children, migrants and minorities, who are subject to human rights abuses in different parts of the world.
презентация [472,6 K], добавлен 04.10.2012Description the National Health Service (NHS) in Great Britain: the first is the hospital services, the second is the medical practice services and the third is public health. Free services and contributory services. The good and weak points of the NHS.
реферат [17,5 K], добавлен 01.12.2010
