Sports and applied sports in the professional training of students

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Pondicherry University

Sports and applied sports in the professional training of students

Ajini P.S., lecturer Department of Physical Education & Sports, PhD Scholar

Vasanthi G., Head Department of Physical Education & Sports, professor

Introduction

All activities which are part of human behavior were subject to a long-term development. Sports have been viewed as a way to stay healthy and fit. But sportsimportance goes much further. The aim of sports training is to achieve maximum individual or team efficiency in a selected sports discipline limited by rules. Sports help in the overall development of students. Playing sports teaches lessons of life, such as teamwork, accountability, self-confidence, responsibility, and self-discipline.Sports in school help prepare students to face the challenges of life. They enhance physical and mental abilities of students and help them achieve the goals of their life. One can realize the importance of sports by the various national and international sporting events organized all over the world, where sportspersons represent their own countries.The training of the students starts right from the school level. Sports help develop values of mutual trust and cooperation. They help develop students' capacities in taking instant decisions, and they enhance thought processes. The feeling of sportsmanship or sporting spirit, which develops in the sporting arena, teaches students to accept failure and to respect others. The feeling also helps in developing a calm and positive outlook, and it increases stamina by strengthening bones and muscles.

Importance of Sports in Student's Life. Sports have been viewed as a way to stay healthy and fit. But sports' importance goes much further. Sports help in the overall development of students. Playing sports teaches lessons of life, such as teamwork, accountability, self-confidence, responsibility, and self-discipline.

Sports in school help prepare students to face the challenges of life. They enhance physical and mental abilities of students and help them achieve the goals of their life. One can realize the importance of sports by the various national and international sporting events organized all over the world, where sportspersons represent their own countries.

Benefits of sports in student's education life.

Importance for Health. By indulging in sports, you can get the best exercises, which help maintain your overall fitness. Regular sporting activities can prevent chronic diseases and help develop healthy heart, strong bones, and enhanced lung function. Sports help control diabetes, manage weight, enhance blood circulation, and manage levels of stress. Through sports, there is a good balance of physical and mental growth, which helps tone muscles and makes bones strong. sport teach physical

Sports inculcate in students the importance of a healthy lifestyle. Sports help in preventing obesity and in encouraging healthy eating habits. Young people involved in sports typically consume more fruits and vegetables, have less chance to be obese, and are more likely to become physically active adults.

Regular sports and physical activity help prevent communicable and non- communicable diseases. Hence, sports are cost-effective methods to help improve the health of the general public in developed and developing countries.

Sports practice make students emotionally strong. Sports teach students to be emotionally strong. Most of the students often have to deal with some of the other emotional issues in their life, either at home or in educational institutions. The skill they develop through sports helps them to accept all defeats as well as wins. Hence, students who love games and sports are in a much better position to deal with tough situations

Immense Career Scope. As academic institutions have started to understand the importance of sports in a study curriculum, nowadays students are encouraged to take part in physical activities at school and college level. There are many benefits that have been availed by schools and universities like scholarships and sports quotas which prove advantageous for students interested in sports by taking stress off their academic records. Further, there are shining prospects for those planning to pursue a career in sports in varied sectors ranging from health and physical education, journalism to sports management and some of the popular job profiles include Sports Manager, Sports Nutritionist, Sports Commentator, Sports Coach, Athletics Director, and Physical Trainer.

National Development. The main contribution of sports to nation building is by fostering feelings of unity and national pride. Students learn to be mutually loving and peaceful citizens. Team-building and cooperation are values built up by sporting activities in school. Sports help develop character and increase confidence levels in youth.

Sports also help build a good health status of the citizens of a country. Good health contributes to the high standards of living. Sports encourage the growth of sports-related industries, which brings employment opportunities and boosts the economy.

Conclusion

It is very clear that sports have an extraordinary value in life. Sports should be played keeping their nobility in mind. The nobility of the sports should be maintained. There is a need to create a sports atmosphere in all the schools and colleges for attracting a maximum number of students to take part in the events. The teachers need to ensure that the students are given the opportunity to show genuine ability, effortlessness, nobility, and liberality. The students should be motivated for maximum participate in sports to gain a genuine advantage from games. Many Indian sportsmen have won laurels for the country in many events. The aim of each and every student should be to accomplish a good position in sports activities.

Reference

1. Vedantu M. G. Reasons Why Sports are Important in a Student's Life. 2022. URL: https:// www.vedantu.com/blog/importance-of-sports-in-a-students-life.

2. Orchids International schools. The Importance of Sports in a Student's Life. 2022. URL: https://www.orchidsinternationalschool.com/blog/sports/importance-of-sports/

3. Youth Incorporated Magazine. How Sports training can help in building life skills for students. 2022. URL: https://youthincmag.com/how-sports-training-can-help-in-building-life-skills-for-students.

4. JBCN international school blog. How playing sports can benefit your child? 2017. URL: https://www.jbcnschool.edu.in/blog/benefits-sports-students/

5. Eastwood College. Top Facts about the Importance of Sports in School. 2019. URL: https:// eastwoodschools.com/top-facts-about-the-importance-of-sports-in-school/

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